Thursday, December 31, 2009

It's that time again ...

I used to hate New Year's. In addition to the outrageous price hikes and getting trampled by the masses vying for your spot in the bar, restaurant or parking lot, it all seemed so forced to decide because the calendar was on this day instead of that day that we were going to decide collectively to improve ourselves. That being said, I'm no fan of St. Valentine's Day for the same reason. The commercial underpinnings and emotional manipulation of consumers makes my stomach turn, but more importantly, the celebration of love and our loved ones should be an intentional *daily* -- not yearly -- act. The world would be a better place if we kept that as a focus.

My dislike for Valentine's Day remains, but my feelings for New Year's have changed. I now see the merit in setting aside time to reflect and resolve to be better. It's far too easy to let each day melt into the next and let inertia root us in the status quo. Setting aside time at regular intervals -- even if it is 365 days -- to pause and hold oneself accountable is a healthy habit that I am sorry I ever criticized. It may be true that most of us fall away from our resolutions temporarily or permanently during the year; but the fact that we don't succeed at a perfect record shouldn't negate the value of the effort and the worthiness of the cause. For that reason, this year I have decided to have New Year's every day: that is, to reflect nightly on what I did right, what I did wrong and what I could do better tomorrow. I've been doing it for the last couple of evenings and noticed a marked improvement in the amount of awareness I bring to each day, the baby steps in growth and the feeling of being more alive. In this way, too, the bite-sized efforts to grow daily allow me to focus on those other habits I might have made a vague resolution to change but felt overwhelmed or unsure of where to start. The structure is the vehicle for change.

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